Welcome to Woven

Co-Founders Noah and Lisa in front of Woven Headquarters in Brooklyn, NY.

Our first blog post. Welcome to Woven Performance and Longevity.

At Woven our mission is to shift the paradigm of preventative health by weaving together the threads of fitness and longevity. We envision a world where exercise and fitness are the cornerstones of preventive care, reshaping the narrative and empowering individuals to embrace a healthier, more vibrant life.

Check back with us as we build out our dream space in Brooklyn, New York, opening in the Fall of 2024.

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What should I eat Before or After my workout? (FAQ series #1)