THE FITNESS INDUSTRY IS BROKEN.
We Want to Make it Better.
We see firsthand how many of us struggle with consistency.
The fitness industry wants us to be ashamed. Influencers and well-minded young personal trainers spread these ideas as a way of ‘holding us accountable’. But we don’t need shame. We all need support.
Exercise is integral to our health and well-being, but knowing where to start can feel overwhelming.
Private training is effective because it is customized but inaccessible for most. We made personal training sustainable so that more of us could experience the benefits of having a coach.
The longer we work with active individuals in this industry, the more we realize how important your time outside the gym is to achieving your fitness goals. We created an integrated system to meet the needs of our clients inside the gym and out.
OUR TeaM
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CEO + CO-FOUNDER
Lisa leverages over a decade of diverse professional experience and a Master’s in Public Health Nutrition from New York University to advocate for exercise and nutrition as foundational elements of preventive health. She co-founded Woven with Noah to address the gaps in the healthcare industry, emphasizing the integration of fitness into public health strategies. Lisa’s experiences both as a personal trainer and leading teams of personal trainers have impacted her approach to fitness and health. Recognizing the need for more thoughtful approaches to nutrition, Lisa shares her insights on balancing a busy life with the help of healthy meal prep on her YouTube channel and with her friends in real life.
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COO + CO-FOUNDER
Noah co-founded Woven with Lisa to integrate various aspects of preventive healthcare into the demanding lives of his clients, emphasizing fitness as a key pillar. With over six years of experience in one-on-one training and group coaching, Noah brings advanced certifications and continuous education to provide scientifically-backed client experiences at Woven. He aims to elevate the fitness industry's standards and foster a community of like-minded individuals while achieving meaningful, impactful results.
