We Want to Make it Better
The Fitness Industry is Broken
We started Woven because we want to help people redefine their relationship with health and fitness.
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We help our clients redefine their relationship with health and fitness. We offer personalized training, whether one-on-one or in a semi-private format, tailored to your unique needs and goals. Our café and community space provide a place to unwind, connect, and feel at home—a true third space where you belong.
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We start with 3 one-on-one sessions to personalize your workouts and integrate a network of experts to support your goals. Our approach is sustainable, and focused on making customized fitness accessible, efficient, and impactful.
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We help those who want expert guidance within a supportive community. Our clients seek an empowering, sustainable fitness experience where they feel confident and supported in reaching their goals.
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We created a system that’s designed to help people feel confident, comfortable, and strong in their fitness journey. Manageable and effective, so you can achieve lasting results while feeling empowered every step of the way.
OUR TEAM
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Lisa Daronatsy Kiyindou, MPH
CEO, CO-FOUNDER, CO-OWNER
Lisa is focused on creating lasting impact by shaping the environments and systems that influence our relationship with health, ensuring that wellness is within reach for everyone. With a Master’s degree in Public Health Nutrition from New York University and over a decade of diverse professional experience, she is committed to shifting the paradigm of health and fitness by challenging existing frameworks and advocating for more integrated, inclusive solutions.
As a co-founder of Woven, Lisa works to address gaps in healthcare by integrating fitness as a core component of public health. Her work as a personal trainer and leader has shown her the importance of fitness in transforming lives, but also the need for systemic change. On her YouTube channel, with over 20,000 subscribers, she shares practical strategies for healthy meal prep and balancing a busy lifestyle.
CREDENTIALS
Academic + Research
Master of Public Health: Nutrition
New York University | New York, NYBachelor of Arts: Fashion Design
Kent State University | Kent, OHSocial & Behavioral Research - Basic/Refresher
CITI ProgramGCP – Social and Behavioral Research Best Practices for Clinical Research
CITI ProgramHealth + Fitness
Certified Personal Trainer
National Academy of Sports Medicine (NASM)Certified Nutritionist, Level 1
Precision NutritionCertified Functional Strength Coach (CFSC)
Mike Boyle Strength + ConditioningPre/Post Natal Training Specialist
ProNatal FitnessPerformance Periodization Specialist
Compound PerformanceWomen's Health Coaching Specialist
Girls Gone Strong -
Noah Todd, CSCS
COO, CO-FOUNDER, CO-OWNER
Noah co-founded Woven with Lisa to challenge the status quo of the fitness industry and build something that truly serves people’s long-term health. He believes fitness should be more than just a means to an aesthetic goal—it should be a fundamental part of how we prevent disease and extend not just lifespan, but healthspan. Frustrated by an industry that often places blame on individuals rather than addressing systemic barriers, he set out to create a new model—one that helps people navigate the modern world without sacrificing their well-being.
With over five years of experience in one-on-one training and group coaching, Noah combines advanced certifications with a passion for continuous learning. His approach is rooted in science, but also in empathy—acknowledging the real-life struggles people face when trying to prioritize their health. At Woven, he is committed to raising industry standards, providing clients with sustainable strategies, and reshaping the way we think about fitness as a core pillar of health.
CREDENTIALS
Fitness CertificationsCertified Personal Trainer
National Academy of Sports Medicine (NASM)Certified Strength and Conditioning Specialist, CSCS
National Strength and Conditioning Association (NSCA)Certified Nutritionist, Level 1
Precision NutritionUSA Powerlifting Coaching Certification
USA PowerliftingFunctional Range Conditioning Mobility Specialist
Functional Anatomy SystemPre/Post Natal Training Specialist
ProNatal FitnessSeminars + Mentorships
David Grey - Lower Limb Course
Alex Effer - Biomechanics Course
Exercise Science University - Pat Davidson
N1 Education - Biomechanics Course
Compound Performance Group Mentorship
Zac Cupples - Human Matrix Seminar
Matt Watson - Plus Plyos Seminar